10 health benefits of exercising regularly
-
By: Naturlifes
-
28 de August de 2024
What are the top 10 benefits of physical exercise? Although the benefits of doing physical exercise regularly and following the WHO recommendations are many, the main ones are3,4: Weight control. Physical exercise, together with diet, helps prevent weight gain and also helps not to regain the weight lost after losing weight. More intense activities make […]
Sciatic pain Why do I have it?
-
By: Naturlifes
-
28 de August de 2024
What is sciatica pain? Sciatica or sciatic nerve pain refers to pain that runs along the path of the sciatic nerve, from the lower back down into the leg. Sciatica is caused by compression of the sciatic nerve along its path. Why do I have sciatica? Sciatica occurs when part of the sciatic nerve or […]
Care for your joints and maintain your mobility with artrovit
-
By: Naturlifes
-
28 de August de 2024
Joint health is fundamental to our well-being and quality of life, as joints are responsible for allowing us to move and stay active in our daily lives. Maintaining strong and healthy joints helps us to prevent injuries and diseases such as arthritis. Joints are essential for our mobility and general well-being.wellness. Here we will give […]